How to Stop Illness Anxiety Disorder Symptoms When most people have a minor symptom -- an achy back or a scratchy throat -- they decide to take the "wait-and-see" approach. But if your first thought is cancer over cold, or multiple sclerosis over backache, it can...
Health Anxiety In Modern Times As the pandemic continues with no clear end in sight, many of us are struggling to keep our emotions in check. This can especially prove difficult for those who already experience frequent worrying, fear, and generalized tension. Just prior to the...
Covid Stress Sets Off Pandemic Of Eating Disorders These are unprecedented times. We are seeing, as a psychotherapy group practice, that a majority of our clients that don't have an eating disorder are suffering from either restricting, overeating or binging. The Covid pandemic has...
Isolation Exhaustion Is Setting In. Learn Specific Ways To Keep Body And Spirit Healthy Isolation exhaustion, from being in quarantine, is causing fatigue, fear, and anxiety. These are all reasonable feelings. In times of forced physical distancing, remaining emotionally close is more important than ever. Connections...
No matter who you are, you have no doubt already experienced the effects of COVID-19 During quarantine, you or someone you know may have gotten sick or lost their jobs. By now, you may have realized that being quarantined and watching TV all day is not...