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Jennifer Zauner's Eating Disorder specialist mount kisco ny westchester county ny fairfield county ct sirona therapy

04 Jan Eating Disorder Signs and Behaviors

Posted at 8:38 pm in Conflict, Diet, Dieting, Eating Disorders, Healthy Eating, Psychology, Stress by Sirona Therapy 0 Comments

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Eating Disorders affect about 30 million people each year and seem to present themselves most often when a person is a young adult or just beginning their college years. We see people suffering from this devastating illness as young as 12 and into full adulthood....

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21 Dec Tis the Season to Think Positive

Posted at 9:49 am in Conflict, Diet, Dieting, Eating Disorders, Healthy Eating, Psychology, Stress by Sirona Therapy 1 Comment

278 Likes

Holidays can bring about a slew of negative feelings for someone dealing with an eating disorder. There’s the added pressure of seeing family members while dealing with wrapping your head around handling the endless buffets. That’s a lot to handle and it’s hard to stay...

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12 Dec Eating Disorder-Simple Ways To Get Through The Holidays

Posted at 12:20 pm in Diet, Eating Disorders, Healthy Eating, Stress by Sirona Therapy 2 Comments

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What You Can do at Home to Help with Eating Disorders During The Holidays How many of you know somebody with an eating disorder? Holidays combined with an eating disordered individual can signal disaster. We all know holidays can be hard with food and family. Try...

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08 Dec The Secret Life Of Binge Eating Disorder

Posted at 12:09 pm in Conflict, Diet, Dieting, Eating Disorders, Healthy Eating, Psychology, Stress by Sirona Therapy 0 Comments

157 Likes

Binge Eating Disorder Binge eating disorder isn't as well known as anorexia or bulimia. This a very real problem, and more prevalent than the familiar eating disorders. As with any eating disorder, the sufferer works hard to keep it a secret. This article seeks to draw...

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25 Mar Diet or Mindful Eating?

Posted at 9:05 pm in Conflict, Diet, Dieting, Healthy Eating, Stress by Sirona Therapy 0 Comments

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How Will You Handle Your Holiday Diet? [vc_empty_space height="15px"] The perfect diet is being fully aware of your motivations and your intentions, being in the moment, and feeding yourself nourishing sustaining food. Being aware is the key. Awareness helps us take better care of ourselves. You must...

04 Jan Eating Disorder Signs and Behaviors

21 Dec Tis the Season to Think Positive

12 Dec Eating Disorder-Simple Ways To Get Through The Holidays

08 Dec The Secret Life Of Binge Eating Disorder

25 Mar Diet or Mindful Eating?

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