Therapist Q&A to Keep You on Track Holidays can bring about a slew of negative feelings for someone dealing with an eating disorder. There’s the added pressure of seeing  family members while dealing with wrapping your head around handling the endless buffets. That’s a lot to handle and it’s hard

How to Handle your Eating Disorder During The Holidays How many of you know somebody with an eating disorder? Holidays combined with an eating disordered individual can signal disaster. We all know holidays can be hard with food and family. Try not to make mealtime a battleground. If you are

Binge Eating Disorder Binge eating disorder isn’t as well known as anorexia or bulimia. This a very real problem, and more prevalent than the familiar eating disorders. As with any eating disorder, the sufferer works hard to keep it a secret. This article seeks to draw attention to, and accurately