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Jennifer Zauner's Eating Disorder specialist mount kisco ny westchester county ny fairfield county ct sirona therapy

04 Jan Eating Disorder Signs and Behaviors

Posted at 20:38h in Conflict, Diet, Dieting, Eating Disorders, Healthy Eating, Psychology, Stress 0 Comments
310 Likes

Eating Disorders affect about 30 million people each year and seem to present themselves most often when a person is a young adult or just beginning their college years. We see people suffering from this devastating illness as young as 12 and into full adulthood....

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holiday season anxiety stress jennifer zauner mount kisco ny westchester county ny fairfield county ct sirona therapy

21 Dec Tis the Season to Think Positive

Posted at 09:49h in Conflict, Diet, Dieting, Eating Disorders, Healthy Eating, Psychology, Stress 1 Comment
278 Likes

Holidays can bring about a slew of negative feelings for someone dealing with an eating disorder. There’s the added pressure of seeing  family members while dealing with wrapping your head around handling the endless buffets. That’s a lot to handle and it’s hard to stay...

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holiday eating disorder treatment mount kisco ny westchester county ny fairfield county ct sirona therapy

12 Dec Eating Disorder-Simple Ways To Get Through The Holidays

Posted at 12:20h in Diet, Eating Disorders, Healthy Eating, Stress 2 Comments
142 Likes

What You Can do at Home to Help with Eating Disorders During The Holidays How many of you know somebody with an eating disorder? Holidays combined with an eating disordered individual can signal disaster. We all know holidays can be hard with food and family. Try...

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diet mindful eating eating disorders treatment mount kisco ny westchester county ny fairfield county ct sirona therapy

25 Mar Diet or Mindful Eating?

Posted at 21:05h in Conflict, Diet, Dieting, Healthy Eating, Stress 0 Comments
81 Likes

How Will You Handle Your Holiday Diet? [vc_empty_space height="15px"] The perfect diet is being fully aware of your motivations and your intentions, being in the moment, and feeding yourself nourishing sustaining food. Being aware is the key. Awareness helps us take better care of ourselves. You must...

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Sirona Therapy
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