Blog
Eating Disorders and the Heart: Risks, Symptoms, and Long-Term Effects
Eating disorders involve an unhealthy focus on weight and shape, which disrupts normal eating habits. We’ll discuss the dangers of eating disorders to the heart, warning signs, and the importance of seeking comprehensive treatment. Overview of eating disorders Symptoms of eating disorders include abnormal eating behaviors and a preoccupation with
Celebrating Mental Health Awareness Month 2024
Mental Health Awareness Month 2024 Mental Health Awareness Month is an annual reminder of the profound importance of mental well-being, and the value in abolishing stigmas surrounding mental health challenges. It serves as a beacon of hope, urging us to prioritize mental wellness, foster empathy, and encourage ourselves and others
Mental Health Stigma Amongst Youth
From Fear to Freedom:Overcoming Stigma, Shame and Hesitancy Mental health stigma surrounds mental illness, and can cause fear, shame, and hesitancy when it comes to seeking help. But it’s important to know that you’re not alone. This article will explore the effects of these negative emotions on mental health and
Spring Renewal
Spring Renewal through PsychotherapyDiscover a Better You With Counseling Spring renewal means a time for rebirth, growth, and transformation. It is a time when we shed the old and embrace the new. However, for many people, the change of seasons can also bring feelings of anxiety, stress, and overwhelm. This
Support and Love for ED
Guest Article by Intern Lauren Kelley Support and Love for ED – A Deeper Understanding Initial Shock, Denial, Blame When you find out that someone you love has an eating disorder, your initial response may include shock and denial. You’re thinking, What?? No, that’s impossible! How could they have an
Body Kindness: Reclaiming Your Body
(Forward by Sirona Therapy Clinical Director Jennifer L. Zauner, LCSWR) The following is a wonderful article by our intern Jade. It spotlights the important work and writings of Rebecca Scritchfield, who focuses on cultivating a true body kindness approach.This approach creates a more harmonious link between mind and body. It