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Sirona Therapy Westchester Putnam Rockland counties Body Kindness blog featured image

Body Kindness: Reclaiming Your Body

(Forward by Sirona Therapy Clinical Director Jennifer L. Zauner, LCSWR) The following is a wonderful article by our intern Jade. It spotlights the important work and writings of Rebecca Scritchfield, who focuses on cultivating a true body kindness approach.This approach creates a more harmonious link between mind and body. It

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Sirona Therapy Westchester Putnam Rockland TikTok Misinformation Blog Featured Image

TikTok Misinformation Is Dangerous

Guest Article by Intern Jade Sherman TikTok Misinformation – A Mental Health Alert Everyone has heard of TikTok. It’s a social media sensation and success story with over 800,000,000 users. It was immediately popular, and use has skyrocketed because of pandemic restrictions. It turns out that people love to make

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Sirona Therapy Westchester Putnam Rockland-Featured Image for ARFID post

ARFID – A Danger To Our Children

What Is ARFID?The Eating Disorder You May Not Have Heard Of When you were growing up, you probably knew someone who was a picky eater. Maybe it was a friend, or a sibling — or maybe it was you. If you were a picky eater, your parents or friends may

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Sirona Therapy Westchester Putnam Rockland-Young woman of color looking at phone to learn about OSFED

Is OSFED A New Eating Disorder?

What Is OSFED? The Difference Between Anorexia, Bulimia, And OSFED Eating disorders affect approximately 30 million Americans in their lifetime. Many of the preconceived notions we have about eating disorders are incorrect. Most believe that anorexia and bulimia are the most common eating disorders, and that ED victims are typically

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Sirona Therapy Westchester Fairfield Rockland Putnam featured image health anxiety blog

Illness Anxiety Disorder aka Health Anxiety

How to Stop Illness Anxiety Disorder Symptoms When most people have a minor symptom — an achy back or a scratchy throat — they decide to take the wait-and-see approach. But if your first thought is cancer over cold, or multiple sclerosis over backache, it can be challenging to ignore

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Sirona Therapy Westchester Fairfield Rockland Putnam featured image health anxiety blog

Health Anxiety aka Hypochondria

Health Anxiety In Modern Times As the pandemic continues with no clear end in sight, many of us are struggling to keep our emotions in check. This can especially prove difficult for those who already experience frequent worrying, fear, and generalized tension. Just prior to the pandemic, research showed that

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